The holidays can be wonderful, AND they can be really, really hard — especially if there are uncomfortable roles we feel we have to play. Extended time with extended family can bring out parts of ourselves we don’t love, or put us in situations where the way we ‘should’ act feels like we’re playing a role we didn’t sign up for.
I’ve been there! And it’s hard to manage that stress. But these simple reminders can help keep you grounded and centered, even when you’re navigating tricky waters with family.Read More