Posts tagged Happiness
5 Things I Wish I'd Known Sooner About Therapy

One of the most important lessons I learned from this chapter of my life is that sometimes when life’s stresses start to feel like too much, leaning on an unbiased third party with professional training is the best thing we can do for ourselves. Here are 5 things about therapy I wish I’d known much sooner, to help me move through some common barriers to access and get the help I needed.

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A Dose of Magic to Help You Get What You Want

We all know that feeling: you’ve been cruising along fine until suddenly, you realize you’ve fallen out of love with some part of your reality. We all know what it’s like to need a change, even when we have no idea how to make it happen. And it’s true that there are no magic words you can say out loud that flip some cosmic switch, or make the ‘perfect thing’ fall right into your lap. But there is real magic that happens when you start saying the thing you want out loud.

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