Woozy headaches. Growling tummies. Hangry outbursts. Our bodies are really good at giving us physical cues that we’re running short on fuel, and we need to fix it, stat. In a very literal way, hunger is an invasive signal that there’s a void that needs to be filled.
Thanksgiving is practically here, when many of us will stave off (literal) hunger by (literally) stuffing ourselves to the gills. But beyond the food, theres something about this holiday that turns me into a sentimental little sponge, soaking up the merriment and relishing the parts of the season that fill my tank and bring me comfort.Read More