Posts tagged highly sensitive
12 Signs You May Be a Highly Sensitive Person

We talk a lot around here about being a Highly Sensitive Person - but we’ve never really paused to look at what that means. And for many of us, untangling this term and recognizing that there are others like us can unlock whole new levels of self-understanding, self-compassion, and even self-forgiveness. So let's break it down.

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Three Cheers for Being Highly Sensitive!

A lot of the time when we talk about what it’s like to be a sensitive person, we wind up focusing on the challenges. In a lot of ways, that makes sense. Because the list of things that can feel especially heavy, or stressful, or overwhelming for us is a long one. I’m definitely guilty of focusing on that list too, partly because it feels like an important way to acknowledge and honor the complexities of our experiences. It’s why I spend time and energy writing about things like what to do when our relationships feel out of balance, how to diffuse overwhelming fear, and how to know when it's safe to push our boundaries

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