I’ve been dwelling a lot recently on the connection between holding firm to our personal boundaries, and the negative energy that can sometimes come with it.
We talk a lot here about the importance of defining, articulating, and holding firm to our boundaries. And through one lens, these things might look and feel liberating and empowering. (That’s the goal!) But through another, that same list of ideas can feel rigid, negative, or even standoffish and defensive. Say ‘no’ more often. Defend your boundaries. Be aware of when you’re not feeling respected or nourished, and be prepared to fight to fix it. Blegh.Read More