— Gut Check Session —

Get support navigating that thing that's been quietly bothering you, and find some relief.

Want to get concentrated 1:1 support on something that’s been feeling like a ‘squeeze’ in one of your relationships, AND give coaching a test-drive at an accessible price point? This one-time session is for you!

 

A Gut Check Session could be ideal for you if:

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You know deep down something isn't sitting right in one of your relationships, and probably needs to be addressed somehow.

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You feel anxious or overwhelmed by all the layers surrounding this situation, and you just want a sounding board to help sort it all out.

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You like the idea of getting some concentrated coaching in a one-time session, and leaving with a clear sense of how to move forward.

 
 

I love offering these sessions, because I know how stressful it is trying to navigate these sticky situations alone.

In this short video, I wanted to share a bit more about where the idea for these sessions came from, why they’re so important to me, and how to know if this might be a great match for you and your situation.

 
 
 

So, how does the process work?

Whether you already know on some level that a tough conversation is coming and you want help preparing for it, or you just need some support navigating all the layers and feelings surrounding this thing—we'll partner to get you feeling grounded, prepared, and clear about your next steps.

Here's what you can expect when you sign up for a one-time Gut Check Session:

You'll give me some high-level Context

When you book your session, you'll answer a few basic questions about what you’re struggling with. This will help me (and likely you, too!) get some clarity ahead of our call, so we can both show up ready to really dig in.

We'll meet and work through it together

In our 75 minute session, we'll work together to set a goal for the session, and then do some deeper exploration around what's feeling hard about this situation, how you want to show up, and/or what support you might need.

I'll send YOU some follow-up support

After our call, I'll send you a personalized one-pager with a blend of journal prompts, key takeaways, and/or action items from our conversation, plus a (no-pressure) invitation to continue our work together if that feels right to you.

The Before 

🚩 You feel pretty activated and in your head about addressing this situation head-on, and you're not really sure why it feels so big

🚩 You've tried talking yourself down with logic, but it doesn't last long before the emotional tide starts rising again

🚩 You find yourself stuck in the same thought loops, and wishing someone would just tell tell you what to do

🚩 You're second guessing yourself, and starting to wonder if you're being unreasonable or making too big a deal out of this

🚩 Even as a self-aware person, something about this situation has you feeling more anxious or worked up than you think you ‘should’

The After

🤩 The emotional dust has settled, and the anxious merry-go-round in your mind has come to a halt (finally)

🤩 You've uncovered new layers of understanding and insight about what's really going on for you here, and why this is tripping you up

🤩 You feel anchored in what's true, rather than in the stories and doubts in your head

🤩 You have a clear vision for what steps to take next, and how you want to move forward

🤩 You feel less alone, and more ready to move forward knowing that there's someone wholeheartedly rooting for you

 
 

I’m not here to pressure you into having a conversation you’re not ready to have, or to give you one-size-fits-all advice.

I’m here to sit next to you (figuratively) to help you feel less alone, less overwhelmed, and more clear about the next steps that feel right for you. And if that’s calling out to you in some way, I’d love to work with you.

INVESTMENT: $225

  • Ava Knox

    "You are total MAGIC ✨"

    “I can’t properly express how clarifying and invigorating working with you was, and always is.”

    — Ava Knox

  • "Michelle is the perfect person to help you find and use your authentic voice."

    “If you're like me and you tend to push frustrations aside or avoid bringing up the small things and then get really worked up over bringing up the big things, hear this: Your situation–however big or small–is worth unpacking in this safe and supportive container.”

    — Marissa Burdett, Business Coach for Solopreneurs

  • "We worked through things that would've taken me a LOT longer to get to on my own."

    “Our session really condensed moving through some big things, and you really made space for my own wisdom to show up. Plus you pointed out and pulled out things that were SO meaningful and helpful. Thank you thank you thank you.”

    — Erica Midkiff