The Blog
In-depth articles to help you communicate more bravely, and connect more deeply—with your people, and yourself.
These deep-dives are meant to supply you with the practical wisdom, tips, and guidance you need to ground into a more supportive self-relationship, feel more connected to the people and communities in your life, and become a clearer, braver communicator.
Featured Articles
All Articles & Guides
How to Say No Without Hurting Someone’s Feelings, Plus Three Mini Scripts to Help
Saying yes to everything that’s asked of you isn’t the only way to be loving and generous! These are three clear, kind ways to help you say no when you need to.
These Four Myths About Conflict are Probably Adding Stress to Your Life
Time for some real talk about conflict, why trying to avoid conflict is a losing battle, and how to debunk common myths about conflict.
Let's Break Down Exactly What You Need to Build Trust in Relationships
Building trust in relationships might seem like a simple and obvious box to tick. But not only is trust a complex and multifaceted part of any relationship, but it can also look wildly different from person to person. Let’s break it down.
Replacing Passive Aggression with Honesty, Clarity, and Kindness
We’re closing out this series on passive aggressive communication by answering the question, “what do I do with all this new information?” You’ll learn three keys to having more productive conversations, plus four ways to start using them.
What Passive Aggression Looks Like and Why We Use It
This is part two of a three-part deep dive into passive aggression. This week is all about understanding passive aggression on a deeper level — both how to recognize it, and why it's so commonly used.
Unlearning Passive Aggressive Communication and its Pitfalls
Passive aggression is just veiled hostility; we all hate being on the receiving end, and most of us overestimate how coy we are when we’re the ones wielding it. Let’s talk about how and why to unlearn it.