The Blog
In-depth articles to help you communicate more bravely, and connect more deeply—with your people, and yourself.
These deep-dives are meant to supply you with the practical wisdom, tips, and guidance you need to ground into a more supportive self-relationship, feel more connected to the people and communities in your life, and become a clearer, braver communicator.
Featured Articles
All Articles & Guides
A Powerful Way to Ease the Fear of Not Being Liked
If being well-liked feels like part of your identity and proof of your value, then it makes perfect sense that the thought of NOT being liked would be terrifying! So instead of getting too swept up in that fear of not being liked by others, let’s gently start to unpack it, poke at it a bit, and get curious about it.
Feeling Emotionally Drained in Your Relationships? 12 Ways to Protect Your Energy
As people-pleasers, it’s really common to feel emotionally drained in relationships with others. Here are 12 ways to ward off emotional exhaustion and keep your energy tank full.